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55 ways to love yourself in 2025

Written by: Tamar Simone Weir



  1. masturbate

  2. go on a walk and scream

  3. write a poem without thinking too much

  4. get a diary

  5. watch the stars on a hot night

  6. massage your feet

  7. plant some seeds

  8. facetime a loved one

  9. put your feet on the floor

  10. drink some herbal tea

  11. find a new erotic film

  12. give yourself a hug

  13. write down all the things you feel

  14. try to wear more color

  15. sing one of your favorite songs even if you dont know all the words

  16. do something you used to love doing as a kid

  17. get on a bike, or learn how to ride a bike

  18. go on a walk without your phone

  19. take a warm bath

  20. take a cold plunge bath

  21. tell someone a compliment that is genuine

  22. investigate something you always had a question about

  23. find the answer

  24. go to a new restaurant by yourself

  25. sit at the park and just admire

  26. talk to your indoor plants

  27. take nudes only for yourself

  28. find a new celebration to celebrate, small or big

  29. break something

  30. rip up some papers

  31. write your desires and fears and watch them burn into the flame

  32. go to an event with a colorful wig, see what personality comes out

  33. create an alter ego name

  34. find a fun non alcoholic beverage to make

  35. buy a new vibrator on sale

  36. put lotion on every inch of your body

  37. go to sleep fully naked on a hot summer night

  38. do something you've never done before

  39. go on a hike

  40. put honey on your face

  41. learn something about your grandparents

  42. pick flowers as you walk, see what bouquet you create

  43. do a cartwheel, or as close as you can get to one

  44. do a somersault

  45. give away 5 things to someone who would appreciate it

  46. let out that fart

  47. buy something you never said you would wear, let go of the fear

  48. skip like a wild child

  49. tell someone your opinion when normally you'd stay quiet

  50. write an affirmation on your mirror, practice saying it out loud

  51. take a free class, dance, art, cooking, exercise etc (many studios give you a first class for free)

  52. dress up and stay home

  53. dress up and go out

  54. be naked in your own space

  55. Breathe really hard and let out the sounds that feel natural to you.


 
 
 

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