Can Every Body Experience the Thrill of Squirting?

Written by: Tamar Simone Weir

Illustrations by Suharu Ogawa.

Squirting is a topic that draws curiosity and fascination, often cloaked in myths and misunderstandings. Something that is heavily seen in mainstream porn, where there is this huge gush of liquid squirting out of a vagina and creating this big pool of wetness. Many people wonder if squirting is an experience that everyone with a body can have and what methods can lead to this sensation. It is something that is still quite taboo, I find and that many believe is either possible for them or never possible for others. This blog post will investigate squirting, dispelling common myths, examining the biological factors, and providing practical techniques for those interested in discovering this aspect of their sexuality!!

Understanding the Basics of Squirting

Squirting involves the release of fluid from the urethra during sexual arousal and sometimes at the same time as orgasm. While the fluid may appear similar to urine, research indicates that it is a distinct substance containing various components. And although there is so much misconception about this liquid, it is not pee y'all. Of course a few drops of pee can be mixed in, but squirting is a different liquid. This phenomenon is accessible to many bodies, though it varies greatly between individuals. The belief that only certain people can squirt often discourages others from exploring their bodies. In reality, the potential for squirting exists in many, but individual experiences differ widely. In my own experience, I found that once I explored being open, bought some new toys, and did a bit of research I was able to squirt! For many years I had thought I would never be able to, that this experience was reserved for people in porn or people who knew everything about sex (which doesn't exist) but what really did the trick was the ..... womanizer. This is a vibrator that uses suction technology to suction around the clit and provides vibrational air sensations at the same time. This was the first time I used a vibrator that used this kind of stimulation, although prior to using this vibrator I had used many others.But now in this world in 2025 there are lots of options, a million brands, a million choices, a lot of choices, and it can be overwhelming/ hard to decide really what is going to be worth trying. Well, luckily for me my mom gifted me this vibrator so the dilemma of choice wasn't a problem, but if you want a new friend to help guide you to some yummy sensations I recommend this one! She is sleek, small, transportable, cute, and very powerful with 14 settings!!

This is the Womanizer- Premium 2 Vibrator

Can All Bodies Squirt?

As with many sexual topics regarding female pleasure and anatomy, there is still much to be explored and studied. There is severe lack of studies done analyzing sexual pleasure on bodies that do not have penises. I did do a bit of exploring and found a study done in 2024, analysing female pleasure, this is the first study to explore female ejaculation, reasons for avoidance, and initial reactions. This study has contributed to the minimal data that is out there, showcasing that yes this is an experience the body can have, and that yes it is possible for some people to access this sensation. The study indicated that 58% of participants had experienced squirting/ejaculation and that 77% of the participants reacted viewing this as a positive sensation, but 28% felt shock and shame with more negative reactions to this experience. Although a higher percentage of people felt positively, 58% wanted to avoid this experience for various reasons, insecurities or partners feelings about the fluids.

This phenomenon of shame and negative feelings associated with squirting is deeply embedded into our western society. Researchers in the 1800's regarded this sensation as peeing during sex and therefore not something you want to do for pleasure, not something "normal". Embedded into the cultural messaging of what bodies can and can't do, is the sexualization of women while also placing rules and structures for our bodies. So there is an acceptable amount of sexuality and sexyness that a woman or female body can show, and a strict limit. But different cultural texts showcase variant attitudes towards sex and more specifically squirting. It is known that in the Kama Sutra, female ejaculation was mentioned and actually regarded as something positive, a natural beautiful part of sex.

The G-spot, or Grafenberg spot, is frequently discussed in connection with squirting. This sensitive area is found on the front vaginal wall and is packed with nerve endings, making it responsive to pressure. When stimulated, the G-spot can activate the Skene's glands—commonly referred to as the female prostate. These glands produce a clear fluid that is expelled from the body during squirting.

Research shows that a notable percentage of women and individuals with vulvas have the potential to squirt. A survey revealed that around 54% of participants reported being able to squirt, but it's important to note that not everyone may achieve this experience. The variation lies in anatomy, personal preferences, and the exploration of one's body. So while technically it is possible for all vaginas, the ability lies in many factors... The environment, comfort, sexual partner, experience, curiosity, shame, use of toys, & exploration of different stimulation, all are a part of how we experience pleasure and a new sensation felt in the body. Some anatomical structures might make squirting less likely, while others may simply not find it enjoyable or have not yet discovered effective techniques. Recognizing your own body and experimenting with different methods can unlock new experiences!

The Biological Mechanisms at Play

Female ejaculation and squirting are two possibilities out of the many that can originate from the body but they are different liquids and processes. A study done in 2022 analyzed female ejaculation and squirting to see the differences of these fluids expelled from the body. Researchers found some key differences. Squirting was found to be a thinner more translucent liquid of up to 10 milliliters, whereas female elaculation was a thicker liquid of only a few millimeters.

Many are still confused with the differences between the two, as little research has been done to truly study the differences. But there are sex educators in the field who are using their voice and experiences to truly make a difference in the information that is out there for the world. Lola Jean is a sex educator and record holder for volume squirting. She talks about how squirting can happen in so many different ways, from stimulation in several areas of the body, and is not always linked to orgasm or pleasure in the direct sense. Lola Jean discusses the many ways that you can start to incorporate practices into your sexual routine to open up these pleasure pathways.

Common Techniques for Squirting

Feeling curious about how to achieve squirting? Here are some effective methods to help stimulate your G-spot and potentially lead to squirting, although this is just a small list, the possibilities are endless. Try some of these, try none of these, try a combo. Find what works, and leave what does not feel good for you.

G-Spot Stimulation

Direct G-spot stimulation is one of the most recommended approaches to stimulate squirting. This can be done using fingers or with specially designed G-spot vibrators. Finding the right angle and pressure is essential. For many, using a “come here” motion can lead to intense sensations.

Use of Lubricants

Experimenting with different lubricants can enhance your experience significantly. Using the right lubricant helps make stimulation smoother and more pleasurable. Water-based lubricants are popular due to their compatibility with various toys and ease of cleanup. Consider testing a silicone-based lubricant for longer-lasting effects, but be cautious as it may not be suitable for all toys.

Myths & Misconceptions

Misbeliefs about squirting persist in popular culture. Many people equate squirting with a "successful" sexual encounter, which is misleading and can create pressure. This perspective can detract from the enjoyment and discovery of personal pleasure.

Additionally, the belief that squirting only happens in specific situations or with particular partners should be addressed. Each person's body is unique, and comparing experiences can lead to frustration rather than pleasure. I know from experience that I put a lot of pressure on myself to have everything figured out, to have the best experiences and pleasure at all times, and that is just not possible. Of course we are responsible for our own bodies, actions, and communication, but with that, there is also a lot in our environments that we are not responsible for. A lot that is happening around us and in connection to ourselves that make sex feel heavy or difficult, and added pressure is not helpful.

I remind myself daily that 1. Sex is what I make it 2. There is no one formula for "good" sex 3. I am an active agent in exploring my curiosities and desires.

The Emotional Connection

Squirting is often linked to emotional intimacy between partners. It can enhance feelings of trust and vulnerability, fostering a deeper connection. Open communication about desires and consent is essential for creating a safe space for exploration.

Whether experiencing squirting solo or with a partner, feeling safe and comfortable plays a vital role in the process of any sexual encounter. The body knows often time before the brain, that there is comfort in a space or discomfort. Our bodies hold stories, knowledge, and experience far beyond what our mind tries to hold onto or grasp.

Embracing the Journey

The world of squirting can be complex and filled with questions. While not everybody will squirt, understanding the biology and emotional elements can encourage healthy exploration of your sexuality. Experimenting with various techniques, prioritizing relaxation, and maintaining open communication can facilitate a rewarding experience. Remember, the journey of discovering your body should be celebrated, regardless of the outcome, and that you are not broken, your curiosities do not make you any less deserving of pleasure, and that your body is capable of so much.